The Gym
Our fully equipped gym caters for all abilities from beginners to sporting professionals.
More about the gym
A fully equipped gym downstairs and a fight school upstairs, at 12 Bath Place in Worthing town centre. Join for £25 a month, with no contract and no joining fee.
4.9 from 169 reviews on GoogleMon-Fri 6:30am-9:30pm, Sat 8am-6pm, Sun 10am-4pm
The Bar Gym was founded in Worthing in 2009 and became a registered charity in 2019. We are committed to community development and the promotion of health and wellbeing.
Our ethos is to empower people of all ages within the community to take ownership of their own development.
With a large variety of classes and all Pay as You Go Options Available, what are you waiting for. Train in our fully equipped gym, pick a session from our boxing, kickboxing and Muay Thai timetable, or book a free tour before you sign up.
Two floors at Bath Place: a gym for strength and fitness, and a matted fight school with a 16ft boxing ring.
Our fully equipped gym caters for all abilities from beginners to sporting professionals.
More about the gymOur highly experienced and passionate coaches run a wide range of classes for all ages and abilities.
View the class timetableThe Bar Gym Fight School is home to a variety of martial arts and combat sports.
More about the fight schoolWe work with many local organisations to provide discounted access to our facilities to allow and open the benefits of health and fitness to all.
Our work in the communityBoxing, kickboxing, Muay Thai and fitness classes in Worthing, seven days a week.
As one of the first full time fully equipped fight schools in the South East we have proudly produced some amazing athletes and champions since 2009.
Whether you wish to just get fit and build confidence, achieve a black belt, or become the next champion of the world, The Bar Gym is the ideal fight school for you. Discover our fight school or meet our coaches.
“Bar Gym is a fantastic gym in a great location. It offers not only a well-equipped gym but also a dedicated martial arts space upstairs with excellent equipment and even better coaches. Harry Simi, in particular, teaches kickboxing here. He’s extremely welcoming, skilled, and patient, while also pushing you to continuously improve.”
“I have taken the adults kickboxing classes along with my two daughters and we all really enjoy it. Both Harry and Brad are both fantastic instructors. They are patient, clear and don’t apply unnecessary pressure. Very friendly atmosphere and would highly recommend giving it a go!”
“The Kickboxing classes are great value, a special mention has to go to Harry, Ingrid and Brad, the instructors, that have balanced professionalism and friendly attitudes. The classes mix teaching skills/technique with cardio exercise, flexibility and mobility, and is suitable for beginners to experienced practioners. I can’t recommend them highly enough!”
The Bar Gym is at 12 Bath Place, a short walk from Worthing seafront and Montague Street. Members train with us from across the town, including:
Get directions to The Bar Gym, or see our opening hours and contact details.
Want to see our gym & facilities before signing up for a membership? Book a free tour, or join online today. No contract and no joining fee.